Masking​ 

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It is not uncommon for autistic people to learn coping strategies in order to 'fit in' with the neurotypical world. This often involves autistic people hiding or disguising parts of themselves. For example:

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• Suppressing behaviours that could help with self-regulation or self-soothing (e.g. repetitive movements)

• Avoiding talking about their interests or passions

• Learning strategies to manage social interactions, such as using scripts for conversations

• Mimicking and copying other people's behaviour

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The impact of masking 

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Masking or camouflaging can sometimes mean that the needs of autistic people are overlooked. Sometimes autistic people can struggle internally, but this is not seen by the people around them. The process of masking can be exhausting and have a detrimental effect on autistic people's energy levels or even mental health. This can be because people feel unable to be their authentic self or use enormous mental efforts to hide their differences. 

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Our comprehensive assessments are designed to unpick any potential masking behaviours and to  learn more about each persons internal experiences across different contexts.  If you have any concerns about masking, please discuss this at the assessment.